mental health

23 Articles
Metro

Simple Brain-Training Exercise Found to Reduce Dementia Risk by 25 Percent

Researchers have discovered that a simple and low-cost brain-training exercise can significantly lower the risk of developing dementia, according to a new randomized...

Metro

The Silent Clock: How Society’s Pressure on Men Shapes Their Lives

For decades, society has loudly reminded women that their “biological clock” is ticking, framing fertility as a deadline and time as an enemy....

World

National Puzzle Day Marked Worldwide With Games Brain Challenges and Media Features

National Puzzle Day was observed globally on January 29 2026, with schools media outlets and entertainment platforms highlighting the role of puzzles in...